Heart Disease and Strength Training
They carried him out on a stretcher. The doctor said [...]
Happy Emotions Produce Happy Results
The state of happiness in our daily lives has proven [...]
Plug Into The Healing Power of Mother Earth
One of the most potent and powerful antioxidants freely available [...]
Focus on Nutrient Dense Raw Foods
If you are eating the standard Western diet of cooked [...]
Holistic Approach to Health and Wellness
While exercise and healthy eating are both important facets [...]
The Importance of Keeping a “Health Bank Account”
The world we live in is in constant flux, yet [...]
Your Mind, Belief and Reality Dictate Your Health
We are at an incredible time in the history of [...]
An Ounce of Prevention is Worth a Pound of Cure
The adage “it’s in the air” is as true as [...]
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